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Latest from the Blog
The Wild Call to BE who I am Becoming
I recently finished a ten-week course focused on incrementally envisioning a whole picture view of the life I want to create. While it helped me narrow down an impossible number of dreams, get clear on my values, form a supportive community and set in stone a stronger foundation for who I am becoming, I still…
Receive Ease with Elderberry
Before I begin, I invoke the ancient spirit of elderberry with a couple sips of the sparkling tonic I’ve poured in an eggshell blue enamel mug. Please speak to & through me, I ask. Let the wise words and healing energy you wish to share be what pours forth now. I hold the mug at…
Juice Cleansing 101
Fresh-pressed juice is my choice indulgence. Second only to bread. And chocolate… I would cringe at the amount of money I’ve dropped at my local juice shop if it wasn’t so damn good for my body & small biz economy. But knowing the investment goes toward health & vitality, supporting a business I adore, AND…
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Wild Altar 